Learn to Make Fermented Veggies with Donna Maltz

Focus on Food Preservation
Wednesday, April 18th
3 -7 pm, Kohala Intergenerational Center

Learn how to make Kim Chee (with Lehua Matsuda) and Fermented Vegetables (with Donna Maltz) and take home jars to enjoy! Learn how to build a dry box for drying fish, fruit and meat with Guy Sasaki. Donations of locally grown cabbage and other vegetables are needed (in exchange for final product). Free (with local vegetable donation!)

Donna Maltz has been in the food business for over 30 years and is passionate about health and wellness. She is a restaurant owner, personal chef, nutritional coach and teaches culinary arts classes.

Fermented Foods are not only a way to preserve food but they are a powerful probiotic, add beauty to any main course and are delicious!