Preparing the Fish

Posted by on December 18, 2011 · Leave a Comment 

Do you know how to tell a male from a female Mahi Mahi? Check it out, Uncle Dennis shows us how to process Mahi Mahi. We make sure to use all parts of the fish… The secret to Tilapia sauce and how to fry a fish. Poke recipe and demonstration.

Category: Blog, Local Food Preparation-Community Harvest · Tags: , , , , , , , , , , , , , ,

Sponsors

North Kohala Eat Locally Grown Campaign initiatives are sponsored by Kaiser Permanente, County of Hawai‘i Department of Research and Development and the Local Initiatives Fund of RSF Social Finance. Planning and programs in 2012 were also sponsored by County of Hawai‘i County Council.

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The Community Harvest Hawai‘i project was seed funded by the Island Innovation Fund of the Hawai‘i Community Foundation.

Community

North Kohala Community Resource Center
Kohala Intergenerational Center/Ka Hana Noeau
Hawi Farmers Market
Hawaii Homegrown Food Network
Slow Food Hawaii
Hawaii Organic Farmers Association
Sustainable Kohala
Five Mountains Hawaii
Kanu Hawaii

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The Sustainable Saturdays Series is Co-Sponsored by Sustainable Kohala